To Look Slim Means to Look Fashionable
All around you are losing weight. Someone is doing this with unimaginable speed; someone is slowly but surely approaching the cherished 90-60-90. You are always very interested in learning new innovative recipes of weight loss. Women’s ingenuity has no bounds!
- Make a bet who will be thinner in more than six months. For example, both of you put in the «Bank» an N amount of money, but in general as a judge take a friend that will be objective and will have impartial attitude to both of you. Every two weeks, send by e-mail account of your achievements. The one who is fatter adds more money into the box. It’s not so difficult to calculate how much in the result will the winner get. But money is not so important, right? The most important thing is that you can get into a three-year-old dress!
- Don’t live with your parents. No doubt: they are ready to feed you with potatoes and bold burger anytime! And let’s not forget about Mom’s sandwiches with carcinogenic sausage! Start to live independently and everything will change, sausages will be unappetizing, potatoes have detrimental effect on your waist.
- Eat slowly. It turns out that you need 20 minutes for getting the signal of saturation from stomach to the brain. In addition, eating slowly is a great way not to overeat. My friend now beats all records of absorption of food: she eats one apple in half an hour! But the arrow of the scale goes down which makes her very happy!
- Throw large plates or give them to your relatives and impose all the food only into the dessert plates. It automatically controls the size of portions. Don’t forget to follow not only the size of plates, but also what food you put in it.
- Have two puppies of Jack-Russell-Terrier breed. They are the most moving dogs I have ever seen in my life. And if they are two, then you won’t have a rest even for a minute. Walking with them is equivalent to half scamper on the stadium. The only difference is while walking with dogs, you will feel the full sense of happiness and satisfaction.
- To get out from the bus earlier. It is a very efficient way to walk half an hour, especially if you are late and go on high-heels. Some manage to make such «heroic deeds» during different weather conditions.
- Adhere to the rule as «better less, but better». It is suitable for girls, that can’t imagine their life without the Sweet. If you really really like chocolate, it is better to eat a little bit than to swallow a pack of unsavory fatless cottage cheese and spoil your mood for the whole day.
- To promise to lose a weight at the appointed time. The best way is to give a promise not to yourself but to a husband, a young man, mother or friend. The exact time and responsibility helps you to put yourself together and realize the plans.
- Walking near certain supermarket divisions. You only go to the meat, fish and vegetable sections, deftly avoiding the center of the store where there is usually a department with a variety of sweets and other delicious things.
- To throw away the scales. You’ll ask – “How then I will know if I have lost the weight or not?». Everything is simple: you choose the smallest size of the dress and try to get into it every Friday. If your weight loss is indeed happening, then you’ll gradually start fasten button after button of your favorite jeans. The numbers are sometimes able to put us in a panic and disorder, so your reflection in the mirror can be much more verbose from any scales.
